Customized postural gymnastics

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corso deep body flow

DEEP BODY FLOW for adults

Deep breathing and movement flow, a modern and dynamic postural gymnastics with great benefits, inspired by Tai Chi, Yoga and Pilates, with our complementary therapist Giuliana Malvestuto Bianchi Grilli.

Classes are outdoor (indoor in case of rain), in small groups  of 2-5 people. Currently the class of 75 minutes will take place Fridays from 10 to 11:30. Other days and times coming soon.

  • corso prova deep body flow
  • prato e giardino

Mom-kid gymnastics and further classes coming soon

 

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